by Rod Harris | Mar 1, 2016 | New Letter Articles
A few months ago there were reports of a world wide shortage of kale. Can you believe it? Who would have thought that this humble leafy green would become so popular all of a sudden? The dutch have been eating the stuff for ages. I remember having it as a small child...
by Rod Harris | Mar 1, 2016 | New Letter Articles
Its that time of year where everyone makes their New Years Resolutions to lose weight and tone up. Again. History proves that this stuff rarely works. So instead of attacking the “problem” with every once of will power you possess and then falling off the bandwagon by...
by Rod Harris | Mar 1, 2016 | New Letter Articles
I am pretty chuffed with myself right now. Let me explain. When I was at uni studying Osteopathy at the time of the Sydney Olympics, I was taught by a fantastic lecturer who had a great party trick. Keri could watch participants in track and field events and pretty...
by Rod Harris | Mar 1, 2016 | New Letter Articles
The premise of my article this month comes form a conversation I had with one of my patients a few months ago. They were looking at the charts on my wall that show muscle trigger points. We use these as an educational tool for patients to help explain anatomy and...
by Rod Harris | Mar 1, 2016 | New Letter Articles
Over my 15 years in Practice I am amazed how sedentary life has become. Computers, mobile phones, remotes for TV, social media and travelling more and often longer distances have all contributed to changing life styles which I feel has great significance. So I decided...
by Rod Harris | Mar 1, 2016 | New Letter Articles
It’s a little known fact….. Dog Food Can Help You Lose Fat I was reading a book earlier this year called “Mass Made Simple”, by my own real life super hero – Dan John (click here for a link to his blog). He got an idea from a guy who got an...
